What is Natural Rebound Drumming?
Natural rebound drumming is a revolutionary approach that focuses on relaxed motion and using the drum's natural bounce. This technique emphasizes working with the drum's physics rather than forcing strokes, leading to greater speed, endurance, and musical expression.
Key Principles
- Relaxation: Keep hands, wrists, and arms completely relaxed
- Natural Rebound: Let the drumstick bounce naturally off the drum surface
- Minimal Effort: Use the least amount of energy necessary
- Gravity Assistance: Work with gravity, not against it
- Consistent Motion: Maintain steady, flowing movements
How to Practice Correctly
- Start Slow: Begin at 40-60 BPM with single strokes
- Focus on Rebound: Let the stick bounce naturally after each hit
- Stay Relaxed: Stop immediately if you feel tension
- Gradual Increase: Only increase tempo when motion feels effortless
Essential YouTube Resources
Warning Signs to Stop
- Any pain or discomfort in hands, wrists, or arms
- Feeling of tension or strain
- Sticks feeling "heavy" or difficult to control
- Loss of natural bounce/rebound
About
I'm Paul Love, a former professional drummer who now teaches drumming in Paris, focusing on the hands and how to fully express yourself on the kit. I believe in giving you all the tools you need and then allowing you to find your own voice.
This daily rudiment challenge uses the Murray Spivack method for physiotherapy-style practice to keep hands healthy and loose.
Contact: hello@paullove.me
Key Rule: Stay completely relaxed. Let the stick bounce naturally. Stop if you feel any tension.
Start: Begin at 40 BPM. Only increase speed when motion feels effortless.
Warning: Stop immediately if you feel pain, tension, or sticks feel heavy.
Contact: hello@paullove.me